As the months move along, past New Year’s, past Groundhog’s Day, past the start of Spring, past the Guardians’ home opening, one aspect of overall well-being that seems to be in the news a lot these days is including meditation in daily life – to reduce stress, to improve concentration and focus, and to open our hearts with compassion in troubling times. So perhaps this is a moment when we can re-commit to our Zen practice, both at home on our solitary cushions or chairs, and in the zendo with our sangha friends, surrounded by their support and encouragement.
Formal Tuesday evening and Sunday morning sittings occur both in-person and on Zoom.
Private instruction for practice support and advising, individual instruction and guidance, is available by appointment (usually before or after a regularly scheduled Tuesday or Sunday sitting). Contact Susan to let her know you want to meet (216-630-3583 call/text). A call beforehand is essential.
For the past forty-plus years, the Cleveland Zazen Group has taught and practiced traditional Zen meditation in a welcoming, all-inclusive atmosphere and setting. Located in Cleveland Heights, the group meets several times weekly as well as sponsoring occasional introductory workshops for beginners and extended meditation retreats for more experienced practitioners.
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Find out more about the Cleveland Zazen Group, our schedule and practice.
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Our Group Leader, monitors, Board of Directors and others freely give their services to the Cleveland Zazen Group. Your contribution goes directly toward activities that support Zen practice.